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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 1:5 PM
330
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/24/22 @ 10:35 PM
✅
490
kj
94
rpm
44
%
20
mph
Saturday 12/7/19 @ 5:43 PM
502
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/22/20 @ 1:18 AM
✅
563
kj
86
rpm
44
%
19
mph
Saturday 5/16/20 @ 1:41 AM
479
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:18 AM
✅
538
kj
91
rpm
41
%
19
mph
Friday 4/24/20 @ 7:49 PM
352
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:22 PM
✅
416
kj
92
rpm
41
%
19
mph
Wednesday 9/18/19 @ 5:3 PM
467
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 11:25 PM
✅
520
kj
88
rpm
42
%
19
mph
Monday 12/23/19 @ 1:48 AM
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:27 AM
✅
281
kj
91
rpm
42
%
19
mph
Wednesday 12/4/19 @ 4:56 PM
366
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/2/19 @ 11:40 PM
✅
393
kj
92
rpm
41
%
19
mph
Saturday 9/28/19 @ 12:23 AM
✅
121
kj
84
rpm
42
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 9/14/19 @ 10:24 PM
kj
rpm
%
0
mph
Saturday 7/20/19 @ 12:28 AM
187
kj
81
rpm
39
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 1:4 AM
✅
224
kj
79
rpm
43
%
17
mph
Saturday 2/2/19 @ 4:50 PM
45
kj
88
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 10:57 PM
✅
52
kj
92
rpm
33
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 3/23/22
✅
490
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 12/7/19
✅
563
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Saturday 5/16/20
✅
538
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Friday 4/24/20
✅
416
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Wednesday 9/18/19
✅
520
kj
Friday 9/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 12/23/19
✅
281
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 12/4/19
✅
393
kj
Monday 12/2/19
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
121
kj
Saturday 9/28/19
kj
Saturday 9/14/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
187
kj
Saturday 7/20/19
✅
224
kj
Thursday 8/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Saturday 2/2/19
✅
52
kj
Sunday 7/7/19
Previous Workouts
Next Workouts