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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 7:51 PM
196
kj
78
rpm
41
%
17
mph
30 min Holiday Vacation Ride
Robin Arzón
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Share
Saturday 12/18/21 @ 2:42 PM
✅
276
kj
82
rpm
45
%
19
mph
Sunday 4/18/21 @ 12:27 AM
60
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 11/22/20 @ 2:19 PM
✅
76
kj
87
rpm
41
%
18
mph
Tuesday 9/17/19 @ 3:25 PM
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/25/20 @ 11:19 AM
✅
466
kj
82
rpm
47
%
20
mph
Thursday 10/15/20 @ 1:48 AM
505
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/10/19 @ 1:23 PM
✅
567
kj
79
rpm
48
%
20
mph
Friday 9/6/19 @ 1:9 PM
505
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:24 PM
✅
568
kj
77
rpm
48
%
19
mph
Monday 4/27/20 @ 11:53 AM
206
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 3:3 PM
✅
265
kj
77
rpm
47
%
19
mph
Monday 5/6/19 @ 4:10 PM
314
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/26/19 @ 12:42 PM
✅
408
kj
75
rpm
48
%
19
mph
Wednesday 9/4/19 @ 11:3 AM
325
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 2:53 PM
✅
429
kj
78
rpm
48
%
19
mph
Tuesday 7/23/19 @ 6:16 PM
241
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 10:27 AM
✅
293
kj
83
rpm
46
%
19
mph
Tuesday 2/12/19 @ 4:9 PM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 3:26 PM
✅
436
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
24
Beat bboomer
VS
bboomer
Amelia Island, FL
268 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
196
kj
Saturday 12/18/21
✅
276
kj
Saturday 12/18/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Sunday 4/18/21
✅
76
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Tuesday 9/17/19
✅
466
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Thursday 10/15/20
✅
567
kj
Saturday 8/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Friday 9/6/19
✅
568
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 4/27/20
✅
265
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 5/6/19
✅
408
kj
Tuesday 11/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Wednesday 9/4/19
✅
429
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 7/23/19
✅
293
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 2/12/19
✅
436
kj
Sunday 2/10/19
Previous Workouts
Next Workouts