Shake and Bake

Workouts

Tuesday 7/13/21 @ 7:32 PM
✅
83kj
76rpm
39%
15mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Wednesday 7/14/21 @ 3:7 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 7:52 PM
✅
100kj
77rpm
36%
15mph
20 min Unity Ride
Irène Scholz
Tuesday 1/26/21 @ 8:53 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 6:29 PM
✅
187kj
78rpm
40%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 1/26/21 @ 10:18 AM
0kj
0rpm
22%
0mph
Wednesday 6/24/20 @ 3:11 AM
kj
rpm
%
0mph
45 min Pride Ride
Christine D'Ercole
Tuesday 1/26/21 @ 3:33 PM
✅
0kj
0rpm
0%
0mph

Workouts

15 min AFO Ride: Sturgill Simpson
Denis Morton
✅ 83 kj
Tuesday 7/13/21
kj
Wednesday 7/14/21
20 min Unity Ride
Irène Scholz
✅ 100 kj
Monday 2/8/21
kj
Tuesday 1/26/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 187 kj
Tuesday 2/2/21
0 kj
Tuesday 1/26/21
45 min Pride Ride
Christine D'Ercole
kj
Wednesday 6/24/20
✅ 0 kj
Tuesday 1/26/21