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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 5/14/22 @ 1:41 PM
43
kj
60
rpm
34
%
11
mph
45 min Sweat Steady Ride
Jess King
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Friday 5/27/22 @ 8:22 PM
✅
466
kj
78
rpm
48
%
20
mph
Tuesday 7/13/21 @ 7:48 PM
46
kj
76
rpm
28
%
11
mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
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Saturday 7/17/21 @ 7:16 PM
✅
52
kj
47
rpm
44
%
12
mph
Sunday 7/4/21 @ 6:57 PM
✅
109
kj
77
rpm
43
%
17
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Saturday 7/17/21 @ 6:59 PM
69
kj
59
rpm
43
%
14
mph
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 5:46 PM
✅
92
kj
69
rpm
39
%
14
mph
Saturday 12/7/19 @ 5:43 PM
✅
502
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
Saturday 9/19/20 @ 1:56 AM
✅
343
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 8:30 PM
229
kj
72
rpm
39
%
15
mph
Sunday 5/10/20 @ 6:33 PM
✅
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/11/20 @ 10:29 PM
170
kj
78
rpm
38
%
16
mph
Saturday 9/5/20 @ 1:58 PM
143
kj
69
rpm
37
%
14
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Friday 9/4/20 @ 5:3 PM
✅
213
kj
74
rpm
44
%
17
mph
Tuesday 1/7/20 @ 12:12 AM
✅
231
kj
78
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/5/20 @ 4:46 PM
190
kj
61
rpm
47
%
16
mph
Thursday 4/11/19 @ 10:46 PM
✅
332
kj
78
rpm
43
%
17
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/11/19 @ 4:41 PM
272
kj
63
rpm
45
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
43
kj
Saturday 5/14/22
✅
466
kj
Friday 5/27/22
15 min AFO Ride: Jessie Ware
Leanne Hainsby
View Class
Share
46
kj
Tuesday 7/13/21
✅
52
kj
Saturday 7/17/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
109
kj
Sunday 7/4/21
69
kj
Saturday 7/17/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
kj
Sunday 7/4/21
✅
92
kj
Friday 7/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 12/7/19
328
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Saturday 9/19/20
229
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
207
kj
Sunday 5/10/20
170
kj
Friday 9/11/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
143
kj
Saturday 9/5/20
✅
213
kj
Friday 9/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
231
kj
Tuesday 1/7/20
190
kj
Sunday 1/5/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
332
kj
Thursday 4/11/19
272
kj
Thursday 4/11/19
Previous Workouts
Next Workouts