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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Tuesday 12/14/21 @ 4:14 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Sunday 12/12/21 @ 2:46 PM
108
kj
84
rpm
36
%
15
mph
Saturday 4/17/21 @ 11:11 AM
44
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 3/17/21 @ 11:45 AM
✅
48
kj
81
rpm
35
%
15
mph
Sunday 1/10/21 @ 12:6 AM
✅
184
kj
85
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:58 PM
175
kj
80
rpm
39
%
16
mph
Saturday 10/17/20 @ 7:40 PM
✅
351
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/14/20 @ 11:57 AM
272
kj
83
rpm
37
%
16
mph
Saturday 9/19/20 @ 1:56 AM
✅
343
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 12:46 PM
286
kj
83
rpm
38
%
16
mph
Saturday 8/15/20 @ 7:26 PM
✅
247
kj
79
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:42 PM
172
kj
78
rpm
39
%
16
mph
Wednesday 10/9/19 @ 3:58 PM
✅
240
kj
80
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 12:20 PM
191
kj
91
rpm
43
%
20
mph
Friday 4/24/20 @ 7:49 PM
352
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 2:56 PM
✅
366
kj
81
rpm
43
%
18
mph
Monday 3/30/20 @ 7:22 PM
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:40 PM
✅
374
kj
80
rpm
44
%
18
mph
Sunday 2/9/20 @ 1:35 AM
✅
233
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 8:23 PM
182
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
136
kj
Tuesday 12/14/21
108
kj
Sunday 12/12/21
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Saturday 4/17/21
✅
48
kj
Wednesday 3/17/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
184
kj
Sunday 1/10/21
175
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Saturday 10/17/20
272
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Saturday 9/19/20
286
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
247
kj
Saturday 8/15/20
172
kj
Monday 8/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
240
kj
Wednesday 10/9/19
191
kj
Wednesday 10/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Friday 4/24/20
✅
366
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 3/30/20
✅
374
kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
233
kj
Sunday 2/9/20
182
kj
Sunday 2/16/20
Previous Workouts
Next Workouts