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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ๐๐
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA โก๏ธ DM[V] ๐ธ๐ฟ
99 ๐ฅ
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 2:3 PM
โ
326
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/8/23 @ 1:33 PM
294
kj
83
rpm
34
%
15
mph
Wednesday 4/21/21 @ 8:54 PM
โ
236
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/20/23 @ 8:9 AM
203
kj
80
rpm
33
%
14
mph
Friday 1/15/21 @ 1:10 PM
โ
99
kj
75
rpm
36
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 9:47 AM
97
kj
82
rpm
27
%
13
mph
Wednesday 11/11/20 @ 6:35 PM
121
kj
66
rpm
37
%
13
mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
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Saturday 5/22/21 @ 2:33 AM
โ
165
kj
72
rpm
41
%
15
mph
Saturday 12/5/20 @ 4:9 PM
110
kj
69
rpm
34
%
13
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:25 AM
โ
172
kj
78
rpm
38
%
16
mph
Thursday 10/1/20 @ 9:31 AM
305
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 3:50 PM
โ
371
kj
76
rpm
41
%
16
mph
Monday 6/8/20 @ 11:31 AM
136
kj
75
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 1:33 AM
โ
168
kj
79
rpm
38
%
16
mph
Thursday 8/20/20 @ 10:35 AM
315
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:51 AM
โ
369
kj
76
rpm
40
%
16
mph
Tuesday 9/10/19 @ 9:39 AM
109
kj
78
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 10:18 PM
โ
167
kj
80
rpm
38
%
16
mph
Monday 12/16/19 @ 11:5 AM
98
kj
73
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:45 PM
โ
237
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ๐๐
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA โก๏ธ DM[V] ๐ธ๐ฟ
99 ๐ฅ
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
326
kj
Sunday 2/7/21
294
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
236
kj
Wednesday 4/21/21
203
kj
Wednesday 9/20/23
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
โ
99
kj
Friday 1/15/21
97
kj
Tuesday 1/18/22
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
View Class
Share
121
kj
Wednesday 11/11/20
โ
165
kj
Saturday 5/22/21
30 min Outkast Ride
Denis Morton
View Class
Share
110
kj
Saturday 12/5/20
โ
172
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 10/1/20
โ
371
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Monday 6/8/20
โ
168
kj
Thursday 9/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Thursday 8/20/20
โ
369
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Tuesday 9/10/19
โ
167
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Monday 12/16/19
โ
237
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts