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Shake and Bake
80sjosh
Chagrin Falls, OH
54 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
1
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
Thursday 7/28/22 @ 3:6 PM
β
196
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Monday 8/29/22 @ 4:38 PM
133
kj
74
rpm
35
%
14
mph
Friday 2/4/22 @ 3:59 PM
β
289
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/18/22 @ 10:52 PM
219
kj
77
rpm
36
%
15
mph
Saturday 11/21/20 @ 12:56 PM
β
412
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/27/21 @ 12:50 AM
318
kj
77
rpm
37
%
15
mph
Tuesday 12/8/20 @ 12:26 PM
β
382
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 9:9 PM
267
kj
78
rpm
38
%
16
mph
Friday 8/2/19 @ 5:21 PM
β
159
kj
79
rpm
37
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 5/19/20 @ 7:56 PM
139
kj
71
rpm
37
%
14
mph
Thursday 10/3/19 @ 9:14 PM
β
165
kj
83
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Sunday 9/1/19 @ 10:30 PM
83
kj
64
rpm
38
%
13
mph
Friday 3/15/19 @ 2:53 PM
β
103
kj
86
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 3/17/19 @ 11:12 PM
90
kj
83
rpm
33
%
14
mph
Wednesday 4/12/17 @ 4:24 PM
β
317
kj
73
rpm
44
%
17
mph
45 min Maverick Ride
Jennifer Jacobs
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Sunday 1/20/19 @ 7:30 PM
251
kj
66
rpm
44
%
16
mph
Wednesday 1/9/19 @ 2:20 PM
β
135
kj
84
rpm
39
%
17
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Share
Friday 1/11/19 @ 4:2 AM
108
kj
73
rpm
40
%
15
mph
Monday 11/26/18 @ 5:22 PM
β
267
kj
75
rpm
47
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 11/29/18 @ 7:10 AM
160
kj
62
rpm
44
%
15
mph
Previous Workouts
Next Workouts
80sjosh
Chagrin Falls, OH
54 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
1
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
β
196
kj
Thursday 7/28/22
133
kj
Monday 8/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
289
kj
Friday 2/4/22
219
kj
Friday 3/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
412
kj
Saturday 11/21/20
318
kj
Tuesday 7/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
382
kj
Tuesday 12/8/20
267
kj
Monday 2/8/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
159
kj
Friday 8/2/19
139
kj
Tuesday 5/19/20
20 min 80s Ride
Jenn Sherman
View Class
Share
β
165
kj
Thursday 10/3/19
83
kj
Sunday 9/1/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
103
kj
Friday 3/15/19
90
kj
Sunday 3/17/19
45 min Maverick Ride
Jennifer Jacobs
View Class
Share
β
317
kj
Wednesday 4/12/17
251
kj
Sunday 1/20/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
135
kj
Wednesday 1/9/19
108
kj
Friday 1/11/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
267
kj
Monday 11/26/18
160
kj
Thursday 11/29/18
Previous Workouts
Next Workouts