Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 2:30 PM
145kj
85rpm
41%
18mph
Wednesday 10/19/22 @ 10:8 AM
✅
157kj
84rpm
41%
18mph
Wednesday 9/29/21 @ 9:55 AM
181kj
76rpm
40%
16mph
Monday 11/22/21 @ 11:5 AM
✅
222kj
80rpm
42%
18mph
Friday 6/25/21 @ 5:27 PM
218kj
88rpm
41%
17mph
Friday 6/25/21 @ 9:45 AM
✅
219kj
79rpm
42%
17mph
Wednesday 5/5/21 @ 9:57 AM
✅
252kj
90rpm
40%
19mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Tuesday 10/13/20 @ 3:24 PM
✅
212kj
78rpm
42%
17mph
Saturday 10/17/20 @ 2:32 PM
199kj
81rpm
40%
17mph
Thursday 10/25/18 @ 8:48 PM
✅
143kj
86rpm
39%
17mph
Tuesday 10/8/19 @ 11:49 PM
121kj
81rpm
38%
16mph
Friday 11/3/17 @ 11:50 AM
✅
435kj
80rpm
47%
20mph
Friday 11/3/17 @ 9:14 PM
359kj
76rpm
46%
18mph
Monday 6/17/19 @ 7:31 PM
126kj
78rpm
45%
18mph
Friday 5/24/19 @ 7:52 PM
✅
130kj
80rpm
44%
18mph
Saturday 9/29/18 @ 11:54 AM
298kj
81rpm
40%
17mph
Saturday 9/29/18 @ 8:36 PM
✅
319kj
79rpm
42%
17mph
Friday 1/26/18 @ 10:52 AM
✅
318kj
83rpm
40%
17mph
Saturday 1/27/18 @ 1:25 PM
299kj
84rpm
39%
17mph
80sjosh
Chagrin Falls, OH
162
🔥
VS
becky0708
milesmaniacs/willow grove pa
111
Workouts
206
kj
Wednesday 5/5/21
199
kj
Saturday 10/17/20
121
kj
Tuesday 10/8/19
298
kj
Saturday 9/29/18
299
kj
Saturday 1/27/18