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Shake and Bake
80sjosh
Chagrin Falls, OH
6
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
51 π₯
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
Saturday 3/20/21 @ 11:56 AM
621
kj
73
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/2/22 @ 12:38 PM
β
1095
kj
79
rpm
52
%
21
mph
Thursday 7/22/21 @ 4:2 PM
β
67
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 1/27/21 @ 2:4 PM
64
kj
86
rpm
38
%
17
mph
Friday 10/30/20 @ 3:26 PM
338
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 6/19/21 @ 12:26 PM
β
525
kj
86
rpm
48
%
21
mph
Monday 3/25/19 @ 5:22 PM
277
kj
78
rpm
47
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 3/26/19 @ 1:37 AM
β
320
kj
75
rpm
53
%
20
mph
Thursday 2/21/19 @ 6:26 PM
246
kj
79
rpm
44
%
18
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Share
Sunday 2/24/19 @ 3:34 PM
β
351
kj
70
rpm
57
%
21
mph
Tuesday 2/19/19 @ 9:22 PM
157
kj
84
rpm
41
%
18
mph
20 min HIIT Ride
Olivia Amato
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Saturday 2/23/19 @ 5:6 PM
β
200
kj
73
rpm
50
%
19
mph
Wednesday 1/9/19 @ 2:20 PM
135
kj
84
rpm
39
%
17
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Share
Friday 1/25/19 @ 2:11 AM
β
273
kj
71
rpm
60
%
22
mph
Wednesday 2/14/18 @ 3:25 PM
275
kj
82
rpm
46
%
19
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Friday 8/10/18 @ 2:10 PM
β
375
kj
77
rpm
54
%
22
mph
Tuesday 10/17/17 @ 8:29 PM
233
kj
74
rpm
45
%
18
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Sunday 4/22/18 @ 3:10 PM
β
309
kj
76
rpm
51
%
20
mph
Tuesday 3/6/18 @ 7:28 PM
411
kj
84
rpm
39
%
17
mph
60 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 3/4/18 @ 2:28 PM
β
616
kj
75
rpm
50
%
20
mph
Previous Workouts
Next Workouts
80sjosh
Chagrin Falls, OH
6
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
51 π₯
Beat 80sjosh
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 3/20/21
β
1095
kj
Friday 9/2/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
67
kj
Thursday 7/22/21
64
kj
Wednesday 1/27/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
338
kj
Friday 10/30/20
β
525
kj
Saturday 6/19/21
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
277
kj
Monday 3/25/19
β
320
kj
Tuesday 3/26/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
246
kj
Thursday 2/21/19
β
351
kj
Sunday 2/24/19
20 min HIIT Ride
Olivia Amato
View Class
Share
157
kj
Tuesday 2/19/19
β
200
kj
Saturday 2/23/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
135
kj
Wednesday 1/9/19
β
273
kj
Friday 1/25/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
275
kj
Wednesday 2/14/18
β
375
kj
Friday 8/10/18
30 min Climb Ride
Jennifer Jacobs
View Class
Share
233
kj
Tuesday 10/17/17
β
309
kj
Sunday 4/22/18
60 min 80s Ride
Jennifer Jacobs
View Class
Share
411
kj
Tuesday 3/6/18
β
616
kj
Sunday 3/4/18
Previous Workouts
Next Workouts