Shake and Bake

Workouts

Monday 8/28/23 @ 10:20 PM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Thursday 9/28/23 @ 12:1 PM
✅
205kj
73rpm
43%
17mph
Thursday 11/11/21 @ 2:0 AM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Thursday 11/11/21 @ 1:13 PM
✅
256kj
73rpm
48%
18mph
Monday 5/31/21 @ 2:0 PM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Friday 5/21/21 @ 12:2 PM
✅
256kj
73rpm
48%
18mph
Sunday 8/9/20 @ 10:21 PM
174kj
0rpm
0%
0mph
30 min Rock Ride
Leanne Hainsby
Saturday 8/8/20 @ 12:3 PM
✅
260kj
72rpm
49%
18mph
Saturday 7/4/20 @ 12:46 AM
173kj
0rpm
0%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 12:59 PM
✅
281kj
71rpm
52%
19mph
Friday 7/26/19 @ 12:39 AM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Wednesday 7/1/20 @ 11:20 AM
✅
293kj
72rpm
51%
19mph
Saturday 4/11/20 @ 12:30 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 7/9/19 @ 11:34 AM
✅
307kj
72rpm
52%
20mph
Wednesday 12/18/19 @ 1:22 AM
kj
rpm
%
0mph
30 min Holiday Ride
Leanne Hainsby
Friday 12/20/19 @ 1:31 PM
✅
250kj
73rpm
47%
18mph
Friday 6/14/19 @ 12:35 AM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Monday 6/10/19 @ 5:21 PM
✅
296kj
74rpm
50%
20mph
Friday 3/8/19 @ 1:14 AM
kj
rpm
%
0mph
45 min 70s Pop Ride
Jennifer Jacobs
Thursday 2/21/19 @ 12:31 PM
✅
365kj
67rpm
51%
18mph

Workouts

30 min 80s Ride
Leanne Hainsby
kj
Monday 8/28/23
✅ 205 kj
Thursday 9/28/23
30 min Disco Ride
Leanne Hainsby
kj
Thursday 11/11/21
✅ 256 kj
Thursday 11/11/21
30 min Disco Ride
Leanne Hainsby
kj
Monday 5/31/21
✅ 256 kj
Friday 5/21/21
30 min Rock Ride
Leanne Hainsby
174 kj
Sunday 8/9/20
✅ 260 kj
Saturday 8/8/20
30 min Whitney Houston Ride
Ally Love
173 kj
Saturday 7/4/20
✅ 281 kj
Monday 7/6/20
30 min Disco Ride
Leanne Hainsby
kj
Friday 7/26/19
✅ 293 kj
Wednesday 7/1/20
30 min 80s Rock Ride
Leanne Hainsby
kj
Saturday 4/11/20
✅ 307 kj
Tuesday 7/9/19
30 min Holiday Ride
Leanne Hainsby
kj
Wednesday 12/18/19
✅ 250 kj
Friday 12/20/19
30 min 80s Ride
Leanne Hainsby
kj
Friday 6/14/19
✅ 296 kj
Monday 6/10/19
45 min 70s Pop Ride
Jennifer Jacobs
kj
Friday 3/8/19
✅ 365 kj
Thursday 2/21/19