Shake and Bake

Workouts

Friday 2/3/23 @ 1:0 PM
209kj
72rpm
44%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Friday 2/3/23 @ 10:53 AM
βœ…
403kj
82rpm
52%
22mph
Monday 11/11/19 @ 12:0 PM
166kj
74rpm
47%
18mph
20 min 80s Ride
Robin ArzΓ³n
Saturday 7/13/19 @ 11:17 AM
βœ…
203kj
79rpm
49%
20mph
Friday 6/1/18 @ 11:54 AM
423kj
70rpm
51%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/31/19 @ 11:0 AM
βœ…
466kj
77rpm
50%
20mph
Thursday 12/20/18 @ 11:59 AM
395kj
74rpm
47%
19mph
45 min Classic Rock Ride
Jennifer Jacobs
Thursday 12/20/18 @ 11:50 AM
βœ…
425kj
81rpm
46%
19mph
Monday 11/26/18 @ 12:32 PM
431kj
69rpm
52%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/21/18 @ 11:50 AM
βœ…
433kj
77rpm
49%
20mph
Friday 7/13/18 @ 3:48 PM
396kj
67rpm
51%
19mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 10:29 AM
βœ…
430kj
77rpm
48%
20mph
Monday 10/15/18 @ 11:19 AM
βœ…
278kj
63rpm
55%
19mph
30 min Climb Ride
Jennifer Jacobs
Thursday 3/29/18 @ 7:57 AM
263kj
66rpm
52%
19mph
Tuesday 9/4/18 @ 11:45 AM
365kj
70rpm
48%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/13/18 @ 11:50 AM
βœ…
404kj
82rpm
45%
19mph
Monday 7/9/18 @ 8:39 AM
353kj
71rpm
48%
18mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 10:18 AM
βœ…
444kj
83rpm
47%
20mph
Thursday 1/4/18 @ 1:49 PM
188kj
76rpm
41%
17mph
30 min Low Impact Ride
Jennifer Jacobs
Monday 12/11/17 @ 5:21 PM
βœ…
279kj
85rpm
45%
19mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
209 kj
Friday 2/3/23
βœ… 403 kj
Friday 2/3/23
20 min 80s Ride
Robin ArzΓ³n
166 kj
Monday 11/11/19
βœ… 203 kj
Saturday 7/13/19
45 min 80s Ride
Jennifer Jacobs
423 kj
Friday 6/1/18
βœ… 466 kj
Friday 5/31/19
45 min Classic Rock Ride
Jennifer Jacobs
395 kj
Thursday 12/20/18
βœ… 425 kj
Thursday 12/20/18
45 min 80s Ride
Jennifer Jacobs
431 kj
Monday 11/26/18
βœ… 433 kj
Friday 9/21/18
45 min Guns N' Roses Ride
Jennifer Jacobs
396 kj
Friday 7/13/18
βœ… 430 kj
Friday 7/13/18
30 min Climb Ride
Jennifer Jacobs
βœ… 278 kj
Monday 10/15/18
263 kj
Thursday 3/29/18
45 min 80s Ride
Jennifer Jacobs
365 kj
Tuesday 9/4/18
βœ… 404 kj
Friday 4/13/18
45 min All for One Ride
All Instructors
353 kj
Monday 7/9/18
βœ… 444 kj
Monday 7/2/18
30 min Low Impact Ride
Jennifer Jacobs
188 kj
Thursday 1/4/18
βœ… 279 kj
Monday 12/11/17