Shake and Bake
Workouts
Tuesday 2/2/21 @ 4:28 PM
146kj
72rpm
45%
17mph
Sunday 1/31/21 @ 3:20 PM
✅
180kj
80rpm
48%
20mph
Saturday 5/2/20 @ 1:25 PM
283kj
73rpm
50%
19mph
Thursday 1/16/20 @ 7:45 PM
✅
312kj
76rpm
50%
20mph
Wednesday 3/28/18 @ 10:29 AM
383kj
70rpm
49%
18mph
Monday 3/16/20 @ 9:41 PM
✅
423kj
82rpm
46%
19mph
Monday 10/7/19 @ 11:6 AM
369kj
79rpm
45%
18mph
Monday 10/7/19 @ 4:29 PM
✅
420kj
83rpm
45%
19mph
Tuesday 3/20/18 @ 10:19 AM
265kj
70rpm
50%
19mph
Friday 9/6/19 @ 4:24 PM
✅
319kj
82rpm
48%
20mph
Monday 7/8/19 @ 11:48 AM
415kj
74rpm
49%
19mph
Friday 7/5/19 @ 11:18 PM
✅
442kj
81rpm
47%
20mph
Monday 6/3/19 @ 10:58 AM
289kj
75rpm
50%
19mph
Monday 5/20/19 @ 5:25 PM
✅
326kj
77rpm
51%
20mph
Thursday 11/29/18 @ 12:52 PM
362kj
76rpm
45%
18mph
Thursday 11/22/18 @ 3:27 PM
✅
386kj
79rpm
47%
19mph
Friday 11/2/18 @ 11:50 AM
384kj
72rpm
48%
18mph
Saturday 11/10/18 @ 7:6 PM
✅
430kj
77rpm
48%
19mph
Saturday 5/26/18 @ 12:6 PM
357kj
68rpm
49%
18mph
Friday 6/1/18 @ 10:37 PM
✅
388kj
78rpm
45%
19mph
Workouts
415
kj
Monday 7/8/19
362
kj
Thursday 11/29/18