Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:16 AM
✅
237kj
89rpm
40%
18mph
Tuesday 11/8/22 @ 11:24 AM
109kj
65rpm
36%
13mph
Thursday 10/6/22 @ 10:23 AM
✅
132kj
89rpm
37%
17mph
Thursday 10/27/22 @ 9:15 AM
82kj
65rpm
37%
14mph
Wednesday 5/25/22 @ 10:42 AM
✅
140kj
91rpm
37%
17mph
Thursday 5/19/22 @ 10:54 AM
89kj
66rpm
39%
14mph
Saturday 6/26/21 @ 10:53 AM
✅
242kj
94rpm
39%
18mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Monday 1/25/21 @ 1:1 AM
✅
164kj
80rpm
44%
18mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Tuesday 11/24/20 @ 12:50 AM
✅
303kj
83rpm
40%
17mph
Monday 11/16/20 @ 11:29 AM
202kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 6:52 PM
✅
145kj
69rpm
46%
18mph
Wednesday 4/15/20 @ 11:57 AM
88kj
73rpm
37%
14mph
Wednesday 3/25/20 @ 11:54 PM
✅
202kj
77rpm
41%
17mph
Friday 3/27/20 @ 11:13 AM
143kj
69rpm
39%
15mph
Tuesday 12/24/19 @ 1:13 AM
✅
237kj
80rpm
44%
18mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Thursday 10/12/17 @ 9:37 AM
✅
146kj
75rpm
37%
15mph
Thursday 10/12/17 @ 9:48 AM
115kj
75rpm
33%
13mph
Workouts
82
kj
Thursday 10/27/22
89
kj
Thursday 5/19/22
202
kj
Monday 11/16/20
143
kj
Friday 3/27/20