Shake and Bake

Workouts

Saturday 7/16/22 @ 10:49 AM
249kj
88rpm
41%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 2:8 PM
✅
249kj
78rpm
46%
19mph
Saturday 6/18/22 @ 10:55 AM
227kj
91rpm
39%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/16/22 @ 9:28 AM
✅
236kj
92rpm
39%
18mph
Tuesday 5/31/22 @ 9:55 AM
148kj
83rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 9:38 AM
✅
153kj
74rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
249 kj
Saturday 7/16/22
✅ 249 kj
Sunday 7/24/22
30 min 90s Hip Hop Ride
Robin Arzón
227 kj
Saturday 6/18/22
✅ 236 kj
Thursday 6/16/22
20 min Pop Ride
Cody Rigsby
148 kj
Tuesday 5/31/22
✅ 153 kj
Thursday 5/26/22