Shake and Bake
VS
Workouts
Friday 4/22/22 @ 4:38 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 5:3 PM
✅
204kj
50rpm
50%
14mph
Tuesday 8/18/20 @ 3:44 PM
69kj
59rpm
50%
17mph
Wednesday 8/26/20 @ 2:49 PM
✅
102kj
68rpm
54%
20mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Wednesday 5/27/20 @ 3:22 PM
108kj
72rpm
45%
17mph
Saturday 4/4/20 @ 12:29 AM
✅
123kj
82rpm
43%
18mph
Tuesday 5/26/20 @ 4:27 PM
102kj
72rpm
44%
17mph
Tuesday 9/10/19 @ 4:18 PM
✅
139kj
75rpm
48%
19mph
Thursday 5/14/20 @ 4:21 PM
113kj
80rpm
38%
16mph
Monday 2/24/20 @ 4:13 PM
✅
175kj
76rpm
47%
19mph
Monday 9/23/19 @ 6:11 PM
200kj
76rpm
47%
17mph
Monday 9/9/19 @ 2:42 PM
✅
204kj
59rpm
46%
14mph
Monday 8/12/19 @ 4:27 PM
2kj
79rpm
34%
13mph
Sunday 8/18/19 @ 3:28 PM
✅
266kj
78rpm
47%
19mph
Tuesday 7/9/19 @ 7:19 PM
329kj
67rpm
53%
17mph
Saturday 7/13/19 @ 7:9 PM
✅
336kj
79rpm
43%
18mph
Monday 7/8/19 @ 4:47 PM
✅
250kj
61rpm
60%
18mph
Monday 7/8/19 @ 2:43 PM
220kj
78rpm
43%
17mph
805sunshine
Central Coast CA
11
VS
alli_in_cali
Los Angeles
97
🔥
Workouts
329
kj
Tuesday 7/9/19