Shake and Bake
Workouts
Monday 7/1/19 @ 12:4 AM
✅
432kj
81rpm
40%
17mph
Sunday 7/12/20 @ 12:4 PM
291kj
83rpm
32%
14mph
Sunday 12/15/19 @ 9:13 PM
✅
383kj
81rpm
38%
16mph
Monday 4/27/20 @ 5:59 PM
184kj
73rpm
28%
11mph
Thursday 6/20/19 @ 12:15 AM
✅
320kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 8:10 PM
256kj
82rpm
36%
15mph
Monday 1/6/20 @ 1:42 AM
✅
369kj
82rpm
42%
18mph
Sunday 6/23/19 @ 12:24 PM
274kj
80rpm
37%
16mph
Wednesday 9/4/19 @ 11:43 PM
✅
318kj
73rpm
43%
17mph
Monday 4/1/19 @ 8:3 PM
286kj
82rpm
38%
16mph
Tuesday 8/14/18 @ 9:46 AM
✅
114kj
71rpm
42%
15mph
Wednesday 8/8/18 @ 8:11 PM
103kj
82rpm
35%
15mph