Shake and Bake
Workouts
Saturday 9/24/22 @ 12:35 PM
157kj
74rpm
32%
13mph
Friday 9/16/22 @ 1:6 AM
✅
314kj
78rpm
41%
17mph
Monday 11/30/20 @ 10:24 AM
245kj
81rpm
43%
18mph
Sunday 5/17/20 @ 4:47 PM
✅
253kj
71rpm
49%
18mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Wednesday 5/6/20 @ 1:29 AM
225kj
71rpm
47%
18mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 2:7 AM
✅
369kj
81rpm
43%
18mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Thursday 3/11/21 @ 12:56 AM
✅
353kj
91rpm
39%
18mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 2:11 PM
✅
474kj
75rpm
45%
18mph
Sunday 1/3/21 @ 2:0 PM
470kj
66rpm
50%
18mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Thursday 11/5/20 @ 3:20 AM
✅
212kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 11:16 AM
✅
122kj
76rpm
40%
16mph
Sunday 4/26/20 @ 1:4 PM
111kj
73rpm
40%
16mph
Workouts
349
kj
Tuesday 9/28/21
319
kj
Monday 8/23/21
227
kj
Monday 11/9/20
2
kj
Monday 11/2/20