Shake and Bake
Workouts
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Sunday 1/1/23 @ 10:13 PM
✅
226kj
75rpm
44%
18mph
Tuesday 11/29/22 @ 10:23 AM
157kj
78rpm
37%
15mph
Friday 11/4/22 @ 10:20 AM
✅
230kj
71rpm
46%
18mph
Tuesday 1/11/22 @ 11:30 AM
364kj
82rpm
43%
18mph
Tuesday 1/11/22 @ 4:51 PM
✅
421kj
76rpm
47%
19mph
Friday 1/21/22 @ 11:22 AM
371kj
81rpm
42%
18mph
Wednesday 8/4/21 @ 5:15 PM
✅
428kj
77rpm
47%
19mph
Wednesday 10/20/21 @ 10:7 AM
363kj
87rpm
41%
18mph
Tuesday 10/19/21 @ 3:1 AM
✅
428kj
80rpm
46%
19mph
Saturday 8/21/21 @ 4:42 PM
502kj
82rpm
43%
18mph
Monday 10/5/20 @ 3:41 AM
✅
614kj
80rpm
48%
20mph
Monday 8/16/21 @ 10:38 AM
355kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 5:1 PM
✅
415kj
78rpm
44%
18mph
Wednesday 8/4/21 @ 11:5 PM
349kj
83rpm
41%
18mph
Sunday 8/8/21 @ 2:58 AM
✅
439kj
79rpm
47%
20mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Friday 7/16/21 @ 2:13 PM
✅
403kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 11:30 AM
37kj
74rpm
33%
13mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Workouts
126
kj
Thursday 1/19/23
363
kj
Wednesday 10/20/21
336
kj
Monday 7/19/21