Shake and Bake
Workouts
Sunday 2/26/23 @ 1:48 PM
168kj
74rpm
40%
16mph
Tuesday 2/28/23 @ 11:47 PM
✅
398kj
94rpm
47%
22mph
Tuesday 8/30/22 @ 10:20 AM
86kj
71rpm
30%
12mph
Thursday 3/11/21 @ 5:29 PM
✅
255kj
86rpm
42%
19mph
Wednesday 2/9/22 @ 11:48 AM
278kj
73rpm
41%
16mph
Monday 5/10/21 @ 10:4 PM
✅
391kj
88rpm
41%
19mph
Thursday 1/27/22 @ 10:46 AM
367kj
77rpm
44%
18mph
Thursday 8/12/21 @ 3:29 PM
✅
466kj
92rpm
43%
20mph
Saturday 1/22/22 @ 1:33 PM
365kj
78rpm
44%
18mph
Monday 1/24/22 @ 1:42 AM
✅
472kj
93rpm
43%
20mph
Wednesday 9/15/21 @ 11:33 AM
143kj
93rpm
31%
16mph
Tuesday 9/14/21 @ 12:41 AM
✅
205kj
90rpm
41%
19mph
Saturday 8/7/21 @ 10:25 PM
422kj
83rpm
39%
17mph
Sunday 5/2/21 @ 3:27 PM
✅
551kj
87rpm
43%
19mph
Wednesday 7/21/21 @ 11:58 AM
327kj
83rpm
40%
17mph
Wednesday 11/18/20 @ 3:6 AM
✅
327kj
85rpm
39%
18mph
Wednesday 5/12/21 @ 2:55 AM
321kj
61rpm
45%
15mph
Thursday 1/28/21 @ 4:13 PM
✅
558kj
89rpm
42%
19mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Workouts
86
kj
Tuesday 8/30/22
278
kj
Wednesday 2/9/22
143
kj
Wednesday 9/15/21
422
kj
Saturday 8/7/21
327
kj
Wednesday 7/21/21
181
kj
Tuesday 11/10/20