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Shake and Bake
719mountainmama
Colorado
1
Beat brokengear
VS
brokengear
Knee Replacement Recovery
42 🔥
Beat 719mountainmama
Workouts
Previous Workouts
Thursday 6/15/23 @ 2:30 PM
164
kj
72
rpm
41
%
15
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Sunday 5/7/23 @ 4:19 PM
✅
428
kj
73
rpm
58
%
23
mph
Monday 4/5/21 @ 3:16 PM
212
kj
71
rpm
49
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 5:29 PM
✅
425
kj
79
rpm
54
%
23
mph
Wednesday 3/24/21 @ 10:18 PM
224
kj
68
rpm
50
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 11:30 PM
✅
462
kj
85
rpm
54
%
23
mph
Previous Workouts
719mountainmama
Colorado
1
Beat brokengear
VS
brokengear
Knee Replacement Recovery
42 🔥
Beat 719mountainmama
Workouts
Previous Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
164
kj
Thursday 6/15/23
✅
428
kj
Sunday 5/7/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
212
kj
Monday 4/5/21
✅
425
kj
Saturday 4/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
224
kj
Wednesday 3/24/21
✅
462
kj
Wednesday 3/17/21
Previous Workouts