Shake and Bake
Workouts
Wednesday 12/23/20 @ 1:49 PM
45kj
85rpm
33%
14mph
Tuesday 4/4/23 @ 8:40 PM
✅
53kj
86rpm
34%
15mph
Monday 12/28/20 @ 2:43 PM
✅
71kj
78rpm
43%
17mph
Monday 2/20/23 @ 3:43 PM
70kj
80rpm
41%
17mph
Saturday 8/28/21 @ 3:48 PM
53kj
76rpm
37%
15mph
Saturday 4/2/22 @ 2:49 PM
✅
63kj
82rpm
39%
16mph
Sunday 3/7/21 @ 5:21 PM
✅
61kj
73rpm
42%
15mph
Saturday 9/4/21 @ 3:26 PM
52kj
77rpm
37%
14mph
Friday 5/14/21 @ 7:59 PM
✅
73kj
85rpm
40%
17mph
Tuesday 8/31/21 @ 9:17 PM
69kj
81rpm
40%
17mph
Monday 4/5/21 @ 9:57 PM
✅
266kj
83rpm
44%
19mph
Wednesday 3/31/21 @ 11:25 PM
196kj
78rpm
41%
17mph
Monday 11/23/20 @ 11:17 PM
✅
107kj
0rpm
38%
17mph
Monday 3/1/21 @ 9:29 PM
90kj
84rpm
37%
16mph
Thursday 11/12/20 @ 9:53 PM
✅
306kj
80rpm
48%
20mph
Friday 11/13/20 @ 10:36 PM
196kj
75rpm
42%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
143kj
83rpm
41%
17mph
Monday 5/11/20 @ 5:49 PM
133kj
72rpm
43%
16mph
Workouts
196
kj
Wednesday 3/31/21