Shake and Bake
Workouts
Wednesday 1/3/24 @ 6:20 PM
234kj
81rpm
42%
18mph
Sunday 1/14/24 @ 1:34 AM
✅
298kj
80rpm
47%
20mph
Friday 5/14/21 @ 7:25 PM
285kj
79rpm
48%
19mph
Saturday 5/8/21 @ 11:13 PM
✅
431kj
76rpm
57%
23mph
Wednesday 2/3/21 @ 9:55 PM
216kj
78rpm
51%
20mph
Friday 2/26/21 @ 11:30 PM
✅
225kj
75rpm
53%
21mph
Saturday 12/19/20 @ 4:59 PM
379kj
88rpm
49%
22mph
Saturday 12/19/20 @ 4:58 PM
✅
405kj
79rpm
54%
22mph
Friday 10/9/20 @ 8:59 PM
279kj
79rpm
47%
19mph
Friday 10/9/20 @ 8:53 PM
✅
463kj
82rpm
57%
23mph
Sunday 7/12/20 @ 3:25 PM
576kj
77rpm
48%
19mph
Friday 7/17/20 @ 1:46 PM
✅
906kj
82rpm
56%
23mph
Thursday 5/28/20 @ 7:30 PM
222kj
73rpm
45%
17mph
Thursday 5/28/20 @ 12:19 AM
✅
430kj
77rpm
57%
23mph
Tuesday 5/26/20 @ 10:54 PM
244kj
77rpm
46%
18mph
Tuesday 5/26/20 @ 10:59 PM
✅
462kj
84rpm
56%
23mph
Sunday 5/3/20 @ 4:7 PM
265kj
78rpm
46%
19mph
Monday 3/30/20 @ 11:11 PM
✅
303kj
80rpm
48%
20mph
Monday 4/27/20 @ 11:0 PM
180kj
81rpm
45%
19mph
Monday 4/27/20 @ 11:4 PM
✅
299kj
83rpm
55%
23mph
Workouts
222
kj
Thursday 5/28/20