Shake and Bake
Workouts
Saturday 10/29/22 @ 2:55 PM
154kj
83rpm
35%
15mph
Monday 2/5/24 @ 5:49 PM
✅
187kj
86rpm
36%
16mph
Monday 7/31/23 @ 1:17 PM
✅
186kj
72rpm
42%
16mph
Thursday 8/3/23 @ 12:48 PM
143kj
61rpm
37%
12mph
Friday 11/5/21 @ 4:46 PM
✅
129kj
87rpm
42%
18mph
Friday 11/5/21 @ 3:50 PM
92kj
92rpm
33%
16mph
Sunday 4/10/22 @ 3:20 PM
✅
275kj
72rpm
47%
19mph
Monday 4/10/23 @ 5:5 PM
143kj
67rpm
35%
13mph
Tuesday 12/7/21 @ 7:21 PM
✅
120kj
77rpm
44%
18mph
Tuesday 12/7/21 @ 12:15 AM
104kj
83rpm
37%
16mph
Friday 4/29/22 @ 6:19 PM
✅
341kj
82rpm
41%
18mph
Friday 6/17/22 @ 9:27 PM
278kj
82rpm
38%
16mph
Friday 6/4/21 @ 4:51 PM
94kj
87rpm
32%
15mph
Wednesday 8/18/21 @ 5:22 PM
✅
100kj
94rpm
32%
15mph
Friday 4/30/21 @ 6:25 PM
✅
465kj
92rpm
39%
18mph
Friday 8/6/21 @ 4:57 PM
426kj
84rpm
39%
17mph
Thursday 4/22/21 @ 3:37 PM
277kj
90rpm
35%
16mph
Thursday 5/13/21 @ 4:54 PM
✅
318kj
87rpm
38%
17mph
Tuesday 1/5/21 @ 4:48 PM
✅
105kj
90rpm
33%
15mph
Tuesday 1/12/21 @ 5:56 PM
99kj
95rpm
31%
15mph
Workouts
154
kj
Saturday 10/29/22
143
kj
Thursday 8/3/23
143
kj
Monday 4/10/23
104
kj
Tuesday 12/7/21
278
kj
Friday 6/17/22
426
kj
Friday 8/6/21
277
kj
Thursday 4/22/21