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Shake and Bake
6packnoabs
#doctorbae
76 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
14
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 2:25 AM
95
kj
66
rpm
40
%
14
mph
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 9/30/23 @ 5:57 PM
β
101
kj
66
rpm
39
%
14
mph
Friday 5/19/23 @ 1:50 AM
127
kj
61
rpm
41
%
14
mph
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
Thursday 6/15/23 @ 1:42 AM
β
163
kj
78
rpm
37
%
15
mph
Tuesday 10/25/22 @ 11:40 AM
101
kj
64
rpm
37
%
12
mph
30 min Afrobeats Ride
Ally Love
View Class
Share
Saturday 1/21/23 @ 8:27 PM
β
161
kj
75
rpm
38
%
15
mph
Saturday 9/24/22 @ 2:33 PM
17
kj
16
rpm
41
%
4
mph
20 min Afrobeats Ride
Cliff Dwenger
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Share
Monday 10/17/22 @ 3:24 PM
β
97
kj
65
rpm
41
%
14
mph
Saturday 6/25/22 @ 1:42 AM
52
kj
58
rpm
40
%
12
mph
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Saturday 10/8/22 @ 6:30 PM
β
106
kj
74
rpm
38
%
15
mph
Tuesday 9/6/22 @ 5:39 AM
72
kj
62
rpm
44
%
14
mph
15 min R&B Ride
Hannah Frankson
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Share
Sunday 9/4/22 @ 5:14 PM
β
79
kj
68
rpm
40
%
14
mph
Saturday 4/25/20 @ 4:43 AM
β
124
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 1/16/21 @ 7:49 PM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 12:34 PM
β
157
kj
70
rpm
41
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 12/4/20 @ 1:32 AM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 3:38 AM
β
101
kj
73
rpm
44
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 10/2/20 @ 8:23 PM
kj
rpm
%
0
mph
Tuesday 6/23/20 @ 5:52 AM
β
116
kj
71
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/11/20 @ 12:26 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
6packnoabs
#doctorbae
76 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
14
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
95
kj
Wednesday 10/11/23
β
101
kj
Saturday 9/30/23
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
127
kj
Friday 5/19/23
β
163
kj
Thursday 6/15/23
30 min Afrobeats Ride
Ally Love
View Class
Share
101
kj
Tuesday 10/25/22
β
161
kj
Saturday 1/21/23
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
17
kj
Saturday 9/24/22
β
97
kj
Monday 10/17/22
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
52
kj
Saturday 6/25/22
β
106
kj
Saturday 10/8/22
15 min R&B Ride
Hannah Frankson
View Class
Share
72
kj
Tuesday 9/6/22
β
79
kj
Sunday 9/4/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
124
kj
Saturday 4/25/20
kj
Saturday 1/16/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
157
kj
Saturday 12/5/20
kj
Friday 12/4/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
101
kj
Thursday 6/4/20
kj
Friday 10/2/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
116
kj
Tuesday 6/23/20
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts