Shake and Bake

Workouts

Thursday 2/27/20 @ 12:18 PM
3kj
67rpm
35%
12mph
45 min EDM/Electronic Dance Ride
Jess King
Sunday 4/4/21 @ 2:6 PM
✅
821kj
79rpm
63%
25mph
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Monday 3/23/20 @ 4:12 PM
77kj
78rpm
36%
15mph
15 min Pop Ride
Jenn Sherman
Saturday 5/16/20 @ 4:36 PM
✅
210kj
82rpm
54%
22mph
Friday 4/17/20 @ 10:57 PM
40kj
75rpm
34%
14mph
10 min Low Impact Ride
Sam Yo
Sunday 5/10/20 @ 7:37 PM
✅
82kj
77rpm
45%
19mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Sunday 5/3/20 @ 2:19 PM
43kj
72rpm
34%
13mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
✅
608kj
60rpm
83%
26mph
Sunday 4/12/20 @ 12:10 PM
101kj
76rpm
37%
15mph
20 min 90s Ride
Hannah Corbin
Sunday 4/5/20 @ 7:7 PM
✅
327kj
73rpm
63%
23mph
Thursday 4/9/20 @ 12:53 PM
110kj
76rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:51 PM
✅
406kj
74rpm
71%
26mph
Wednesday 1/29/20 @ 5:33 PM
130kj
71rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:19 PM
✅
400kj
76rpm
55%
22mph
Monday 1/27/20 @ 6:51 PM
30kj
81rpm
28%
12mph
10 min Low Impact Ride
Christine D'Ercole
Monday 1/27/20 @ 8:46 PM
✅
66kj
76rpm
42%
17mph

Workouts

45 min EDM/Electronic Dance Ride
Jess King
3 kj
Thursday 2/27/20
✅ 821 kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
127 kj
Monday 6/1/20
✅ 505 kj
Monday 6/1/20
15 min Pop Ride
Jenn Sherman
77 kj
Monday 3/23/20
✅ 210 kj
Saturday 5/16/20
10 min Low Impact Ride
Sam Yo
40 kj
Friday 4/17/20
✅ 82 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
148 kj
Friday 2/21/20
✅ 544 kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
43 kj
Sunday 5/3/20
✅ 608 kj
Sunday 5/3/20
20 min 90s Ride
Hannah Corbin
101 kj
Sunday 4/12/20
✅ 327 kj
Sunday 4/5/20
20 min Groove Ride
Cody Rigsby
110 kj
Thursday 4/9/20
✅ 406 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Wednesday 1/29/20
✅ 400 kj
Wednesday 1/29/20
10 min Low Impact Ride
Christine D'Ercole
30 kj
Monday 1/27/20
✅ 66 kj
Monday 1/27/20