Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:6 PM
✅
223kj
65rpm
48%
18mph
Monday 12/11/23 @ 11:57 PM
206kj
79rpm
41%
17mph
Tuesday 11/21/23 @ 1:18 PM
✅
202kj
66rpm
46%
17mph
Sunday 11/12/23 @ 4:16 PM
191kj
88rpm
37%
17mph
Thursday 10/7/21 @ 10:38 AM
✅
148kj
67rpm
48%
18mph
Sunday 10/3/21 @ 4:31 PM
119kj
71rpm
42%
16mph
Tuesday 8/31/21 @ 10:39 AM
✅
161kj
68rpm
49%
18mph
Friday 8/27/21 @ 1:35 PM
87kj
77rpm
34%
14mph
Tuesday 3/30/21 @ 10:34 AM
✅
148kj
73rpm
45%
18mph
Tuesday 3/23/21 @ 2:36 PM
134kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 11:18 AM
134kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 9:57 PM
✅
135kj
78rpm
42%
17mph
Tuesday 11/24/20 @ 11:18 AM
✅
139kj
71rpm
45%
17mph
Monday 11/23/20 @ 4:30 PM
120kj
72rpm
42%
16mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Tuesday 3/17/20 @ 10:54 AM
✅
283kj
78rpm
41%
16mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Saturday 11/9/19 @ 2:56 PM
✅
249kj
72rpm
41%
15mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
91
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
11
Workouts
206
kj
Monday 12/11/23
202
kj
Tuesday 11/10/20
243
kj
Saturday 9/21/19