Shake and Bake

Workouts

Sunday 1/24/21 @ 4:19 PM
βœ…
235kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Thursday 10/28/21 @ 10:31 AM
βœ…
142kj
67rpm
47%
17mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 10/28/21 @ 11:7 AM
101kj
51rpm
49%
14mph
Saturday 6/12/21 @ 2:31 PM
βœ…
213kj
70rpm
46%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 12:12 AM
βœ…
153kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 11:25 AM
βœ…
184kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
Thursday 11/26/20 @ 12:57 PM
βœ…
319kj
71rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Tuesday 3/17/20 @ 10:54 AM
βœ…
283kj
78rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:10 PM
βœ…
188kj
69rpm
44%
16mph
Saturday 1/25/20 @ 2:10 PM
βœ…
174kj
75rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
Monday 4/6/20 @ 11:25 AM
βœ…
288kj
76rpm
41%
17mph
45 min Hip Hop Ride
Hannah Frankson
Friday 4/10/20 @ 10:28 PM
246kj
69rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 235 kj
Sunday 1/24/21
202 kj
Sunday 1/24/21
20 min 90s Ride
Tunde Oyeneyin
βœ… 142 kj
Thursday 10/28/21
101 kj
Thursday 10/28/21
30 min Common Ride
Tunde Oyeneyin
βœ… 213 kj
Saturday 6/12/21
173 kj
Wednesday 7/29/20
30 min Hip Hop Ride
Robin ArzΓ³n
150 kj
Sunday 9/15/19
βœ… 153 kj
Tuesday 4/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 184 kj
Tuesday 1/5/21
160 kj
Saturday 11/21/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 319 kj
Thursday 11/26/20
223 kj
Thursday 11/26/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 283 kj
Tuesday 3/17/20
243 kj
Saturday 7/4/20
30 min Sundays with Love
Ally Love
179 kj
Monday 3/30/20
βœ… 188 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
βœ… 174 kj
Saturday 1/25/20
142 kj
Sunday 4/12/20
45 min Hip Hop Ride
Hannah Frankson
βœ… 288 kj
Monday 4/6/20
246 kj
Friday 4/10/20