Shake and Bake

Workouts

Sunday 5/9/21 @ 7:52 PM
333kj
77rpm
44%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Wednesday 5/12/21 @ 11:6 AM
✅
436kj
80rpm
48%
20mph
Saturday 5/1/21 @ 5:26 PM
198kj
69rpm
53%
20mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:26 PM
✅
252kj
68rpm
58%
22mph
Friday 10/9/20 @ 11:18 PM
109kj
86rpm
35%
16mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/5/20 @ 2:45 PM
✅
157kj
83rpm
44%
19mph
Sunday 4/19/20 @ 6:5 PM
55kj
68rpm
42%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 4/19/20 @ 6:6 PM
✅
81kj
78rpm
45%
18mph
Friday 1/10/20 @ 1:22 AM
196kj
74rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 8:16 PM
✅
246kj
84rpm
43%
18mph
Wednesday 5/15/19 @ 9:25 AM
139kj
76rpm
43%
17mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/14/19 @ 1:54 PM
✅
177kj
81rpm
45%
19mph
Thursday 4/11/19 @ 7:26 PM
153kj
75rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Thursday 4/11/19 @ 2:52 PM
✅
209kj
79rpm
49%
20mph
Wednesday 2/27/19 @ 10:19 AM
151kj
81rpm
42%
18mph
20 min New Tracks Ride
Emma Lovewell
Saturday 3/2/19 @ 12:58 PM
✅
205kj
84rpm
47%
20mph
Friday 1/18/19 @ 10:22 AM
130kj
87rpm
37%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 10/4/18 @ 1:11 PM
✅
183kj
78rpm
47%
19mph
Wednesday 4/18/18 @ 9:46 PM
163kj
81rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 9/28/18 @ 11:37 AM
✅
189kj
79rpm
47%
20mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
333 kj
Sunday 5/9/21
✅ 436 kj
Wednesday 5/12/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
198 kj
Saturday 5/1/21
✅ 252 kj
Saturday 5/1/21
20 min Low Impact Ride
Emma Lovewell
109 kj
Friday 10/9/20
✅ 157 kj
Wednesday 8/5/20
10 min Climb Ride
Cody Rigsby
55 kj
Sunday 4/19/20
✅ 81 kj
Sunday 4/19/20
30 min Two for One: Groove Ride
Cody & Emma
196 kj
Friday 1/10/20
✅ 246 kj
Saturday 1/11/20
20 min Pop Ride
Jenn Sherman
139 kj
Wednesday 5/15/19
✅ 177 kj
Tuesday 5/14/19
20 min Hip Hop Ride
Ally Love
153 kj
Thursday 4/11/19
✅ 209 kj
Thursday 4/11/19
20 min New Tracks Ride
Emma Lovewell
151 kj
Wednesday 2/27/19
✅ 205 kj
Saturday 3/2/19
20 min Low Impact Ride
Robin Arzón
130 kj
Friday 1/18/19
✅ 183 kj
Thursday 10/4/18
20 min Low Impact Ride
Robin Arzón
163 kj
Wednesday 4/18/18
✅ 189 kj
Friday 9/28/18