Shake and Bake
Workouts
Monday 7/24/23 @ 9:58 PM
✅
178kj
63rpm
45%
15mph
Tuesday 7/25/23 @ 2:39 PM
123kj
58rpm
38%
12mph
Wednesday 7/20/22 @ 7:59 PM
✅
206kj
72rpm
45%
17mph
Friday 7/15/22 @ 3:58 PM
179kj
79rpm
39%
16mph
Monday 5/18/20 @ 10:56 PM
181kj
81rpm
38%
16mph
Wednesday 8/5/20 @ 3:16 PM
✅
254kj
90rpm
41%
18mph
Monday 1/13/20 @ 10:34 AM
✅
209kj
77rpm
42%
17mph
Sunday 2/9/20 @ 3:41 PM
203kj
86rpm
39%
17mph
Friday 1/10/20 @ 1:22 AM
196kj
74rpm
42%
17mph
Tuesday 1/14/20 @ 2:37 PM
✅
206kj
82rpm
40%
17mph
Friday 1/18/19 @ 10:22 AM
✅
130kj
87rpm
37%
17mph
Tuesday 10/23/18 @ 11:44 PM
112kj
87rpm
35%
16mph
Workouts
123
kj
Tuesday 7/25/23
179
kj
Friday 7/15/22
181
kj
Monday 5/18/20
196
kj
Friday 1/10/20