Shake and Bake
Workouts
Monday 7/12/21 @ 9:52 AM
127kj
71rpm
43%
16mph
Tuesday 7/13/21 @ 3:39 PM
✅
158kj
67rpm
49%
18mph
Tuesday 3/9/21 @ 12:23 AM
✅
259kj
75rpm
47%
19mph
Tuesday 3/9/21 @ 5:33 PM
228kj
68rpm
47%
17mph
Monday 11/2/20 @ 10:37 AM
195kj
75rpm
42%
17mph
Sunday 11/1/20 @ 4:54 PM
✅
249kj
70rpm
49%
18mph
Saturday 3/21/20 @ 4:29 PM
320kj
78rpm
43%
17mph
Saturday 3/14/20 @ 2:0 PM
✅
347kj
66rpm
47%
17mph
Monday 1/27/20 @ 10:27 AM
206kj
72rpm
44%
17mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Tuesday 10/29/19 @ 9:22 PM
317kj
78rpm
43%
17mph
Saturday 9/21/19 @ 1:59 PM
✅
389kj
73rpm
48%
18mph
Thursday 8/29/19 @ 12:31 AM
133kj
82rpm
40%
17mph
Monday 8/26/19 @ 2:52 PM
✅
176kj
77rpm
47%
19mph
Wednesday 10/17/18 @ 8:57 PM
154kj
78rpm
44%
18mph
Wednesday 10/17/18 @ 1:52 PM
✅
173kj
74rpm
48%
18mph
Monday 6/4/18 @ 8:49 PM
243kj
79rpm
44%
18mph
Friday 5/25/18 @ 4:21 PM
✅
272kj
74rpm
49%
19mph
Sunday 5/6/18 @ 8:5 PM
354kj
76rpm
45%
18mph
Monday 5/7/18 @ 1:11 PM
✅
362kj
67rpm
49%
18mph
Workouts
320
kj
Saturday 3/21/20
317
kj
Tuesday 10/29/19