Shake and Bake
Workouts
Thursday 7/4/19 @ 11:59 AM
330kj
82rpm
41%
17mph
Thursday 12/26/19 @ 4:44 PM
✅
543kj
83rpm
50%
21mph
Sunday 3/7/21 @ 12:52 PM
655kj
80rpm
42%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Tuesday 1/26/21 @ 11:44 PM
302kj
77rpm
39%
16mph
Wednesday 1/6/21 @ 10:59 AM
✅
474kj
92rpm
44%
20mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Wednesday 11/13/19 @ 10:40 AM
335kj
80rpm
40%
17mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Sunday 8/18/19 @ 7:40 PM
358kj
78rpm
43%
18mph
Friday 8/30/19 @ 2:57 PM
✅
577kj
87rpm
49%
22mph
Saturday 7/27/19 @ 5:20 PM
314kj
83rpm
39%
17mph
Friday 8/16/19 @ 10:45 AM
✅
563kj
89rpm
49%
22mph
Saturday 5/4/19 @ 1:19 PM
348kj
83rpm
42%
18mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Workouts
330
kj
Thursday 7/4/19
655
kj
Sunday 3/7/21
357
kj
Wednesday 12/4/19
412
kj
Sunday 10/13/19
314
kj
Saturday 7/27/19