Shake and Bake
Workouts
Friday 12/20/19 @ 11:1 AM
✅
234kj
75rpm
53%
21mph
Tuesday 10/13/20 @ 9:35 PM
174kj
87rpm
43%
19mph
Saturday 7/13/19 @ 2:22 PM
✅
286kj
78rpm
31%
14mph
Tuesday 10/6/20 @ 10:5 AM
258kj
86rpm
35%
15mph
Wednesday 11/20/19 @ 10:51 AM
✅
197kj
83rpm
38%
16mph
Tuesday 9/1/20 @ 9:23 AM
163kj
86rpm
35%
16mph
Saturday 11/16/19 @ 12:26 PM
✅
340kj
79rpm
42%
17mph
Wednesday 8/26/20 @ 10:16 AM
261kj
78rpm
39%
16mph
Saturday 3/23/19 @ 4:43 PM
✅
630kj
80rpm
41%
17mph
Sunday 7/19/20 @ 11:41 AM
490kj
83rpm
36%
15mph
Saturday 4/18/20 @ 2:59 PM
✅
337kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 10:18 AM
240kj
81rpm
36%
15mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Thursday 4/2/20 @ 1:4 PM
✅
251kj
81rpm
37%
16mph
Monday 1/27/20 @ 10:41 AM
✅
376kj
77rpm
45%
18mph
Tuesday 8/27/19 @ 9:38 AM
209kj
77rpm
37%
15mph
Tuesday 1/21/20 @ 10:36 AM
✅
356kj
79rpm
44%
18mph
Saturday 1/25/20 @ 1:24 PM
238kj
87rpm
34%
15mph
Friday 7/5/19 @ 5:5 PM
✅
367kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 8:23 PM
240kj
86rpm
34%
15mph
Workouts
163
kj
Tuesday 9/1/20
490
kj
Sunday 7/19/20
238
kj
Saturday 1/25/20