Shake and Bake

Workouts

Tuesday 2/16/21 @ 12:55 PM
207kj
87rpm
38%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 11:0 PM
βœ…
430kj
89rpm
51%
23mph
Tuesday 9/20/22 @ 10:35 AM
303kj
80rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 1:14 AM
βœ…
622kj
89rpm
50%
22mph
Friday 9/9/22 @ 1:53 PM
375kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/15/22 @ 1:26 AM
βœ…
770kj
95rpm
46%
22mph
Monday 8/29/22 @ 2:7 PM
265kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 8:15 PM
βœ…
582kj
84rpm
51%
22mph
Friday 8/28/20 @ 2:31 PM
119kj
77rpm
33%
13mph
30 min Low Impact Ride
Matt Wilpers
Saturday 3/19/22 @ 12:55 AM
βœ…
231kj
78rpm
44%
18mph
Saturday 2/6/21 @ 3:24 PM
540kj
80rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 8:19 PM
βœ…
1045kj
85rpm
52%
23mph
Saturday 1/9/21 @ 4:58 PM
175kj
80rpm
39%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
βœ…
400kj
85rpm
52%
22mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 10:52 PM
βœ…
363kj
89rpm
48%
21mph
Thursday 12/17/20 @ 3:56 PM
184kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 8:0 PM
βœ…
376kj
91rpm
48%
22mph
Thursday 1/23/20 @ 3:10 PM
420kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 8:29 PM
βœ…
769kj
92rpm
48%
22mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
207 kj
Tuesday 2/16/21
βœ… 430 kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
303 kj
Tuesday 9/20/22
βœ… 622 kj
Saturday 9/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
375 kj
Friday 9/9/22
βœ… 770 kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
265 kj
Monday 8/29/22
βœ… 582 kj
Monday 8/29/22
30 min Low Impact Ride
Matt Wilpers
119 kj
Friday 8/28/20
βœ… 231 kj
Saturday 3/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
540 kj
Saturday 2/6/21
βœ… 1045 kj
Saturday 1/30/21
30 min Miley Cyrus Ride
Jess King
175 kj
Saturday 1/9/21
βœ… 400 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
196 kj
Thursday 12/31/20
βœ… 363 kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
184 kj
Thursday 12/17/20
βœ… 376 kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
420 kj
Thursday 1/23/20
βœ… 769 kj
Thursday 9/17/20