Shake and Bake
Workouts
Monday 1/25/21 @ 12:40 PM
326kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Tuesday 11/22/22 @ 11:53 AM
✅
180kj
79rpm
37%
16mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Wednesday 9/29/21 @ 11:49 AM
300kj
78rpm
41%
17mph
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Friday 2/12/21 @ 12:3 PM
✅
201kj
74rpm
43%
17mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 12:33 PM
✅
155kj
79rpm
44%
18mph
Wednesday 1/15/20 @ 12:23 AM
133kj
80rpm
41%
17mph
Sunday 2/16/20 @ 8:23 PM
182kj
82rpm
38%
16mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Workouts
301
kj
Tuesday 1/28/20
300
kj
Wednesday 9/29/21
716
kj
Saturday 4/11/20
308
kj
Monday 1/18/21