Shake and Bake
Workouts
Friday 11/4/22 @ 12:32 PM
147kj
75rpm
37%
15mph
Saturday 11/5/22 @ 12:57 PM
✅
200kj
77rpm
41%
17mph
Monday 4/27/20 @ 12:13 AM
128kj
74rpm
42%
16mph
Thursday 10/27/22 @ 8:23 PM
✅
141kj
77rpm
43%
17mph
Wednesday 4/13/22 @ 12:14 PM
119kj
82rpm
32%
13mph
Sunday 8/4/19 @ 11:55 AM
✅
256kj
85rpm
43%
19mph
Friday 7/2/21 @ 12:39 PM
121kj
76rpm
34%
13mph
Monday 2/3/20 @ 4:29 PM
✅
229kj
84rpm
41%
18mph
Sunday 12/6/20 @ 4:54 PM
230kj
79rpm
43%
18mph
Friday 12/20/19 @ 9:10 PM
✅
243kj
75rpm
46%
18mph
Saturday 10/3/20 @ 4:30 PM
86kj
38rpm
42%
8mph
Tuesday 9/15/20 @ 7:22 PM
✅
126kj
40rpm
46%
9mph
Wednesday 5/27/20 @ 1:17 AM
✅
138kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 8:46 PM
30kj
66rpm
45%
16mph
Thursday 4/23/20 @ 2:0 PM
✅
142kj
77rpm
36%
14mph
Thursday 4/23/20 @ 2:0 PM
135kj
66rpm
40%
14mph
Friday 3/20/20 @ 5:20 PM
111kj
79rpm
38%
16mph
Friday 2/21/20 @ 2:55 PM
✅
181kj
81rpm
46%
19mph
Thursday 3/19/20 @ 12:30 PM
136kj
73rpm
38%
14mph
Wednesday 5/22/19 @ 8:59 PM
✅
237kj
76rpm
46%
18mph
Workouts
121
kj
Friday 7/2/21
86
kj
Saturday 10/3/20
135
kj
Thursday 4/23/20
136
kj
Thursday 3/19/20