Shake and Bake
Workouts
Monday 2/21/22 @ 10:55 PM
243kj
76rpm
46%
18mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Saturday 2/20/21 @ 12:31 PM
52kj
86rpm
34%
15mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Tuesday 7/21/20 @ 10:11 AM
237kj
78rpm
43%
18mph
Tuesday 3/23/21 @ 4:13 PM
✅
248kj
81rpm
43%
18mph
Friday 2/5/21 @ 11:55 AM
✅
228kj
76rpm
44%
18mph
Tuesday 3/16/21 @ 12:23 PM
212kj
78rpm
42%
17mph
Thursday 11/26/20 @ 12:59 PM
420kj
75rpm
49%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Monday 8/3/20 @ 9:43 AM
271kj
78rpm
46%
19mph
Wednesday 7/29/20 @ 11:26 PM
✅
378kj
77rpm
55%
22mph
Sunday 5/17/20 @ 12:25 PM
267kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Friday 5/8/20 @ 1:51 PM
263kj
80rpm
45%
19mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Saturday 2/8/20 @ 3:20 PM
383kj
83rpm
45%
19mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Thursday 2/20/20 @ 11:58 AM
342kj
76rpm
45%
18mph
Thursday 2/20/20 @ 11:58 AM
✅
371kj
73rpm
48%
18mph
Workouts
237
kj
Tuesday 7/21/20
420
kj
Thursday 11/26/20
267
kj
Sunday 5/17/20
383
kj
Saturday 2/8/20
342
kj
Thursday 2/20/20