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Shake and Bake
5thwardtx
45 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
1
Beat 5thwardtx
Workouts
Previous Workouts
Friday 2/25/22 @ 1:2 PM
✅
157
kj
70
rpm
48
%
18
mph
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
Sunday 7/17/22 @ 3:37 PM
137
kj
64
rpm
48
%
17
mph
Monday 3/30/20 @ 10:59 AM
✅
407
kj
78
rpm
47
%
19
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 12/11/21 @ 12:11 AM
266
kj
62
rpm
46
%
16
mph
Tuesday 5/12/20 @ 11:21 AM
✅
355
kj
74
rpm
46
%
18
mph
45 min Soul Ride
Ally Love
View Class
Share
Friday 3/26/21 @ 12:39 AM
245
kj
58
rpm
46
%
15
mph
Thursday 3/18/21 @ 11:0 AM
✅
243
kj
78
rpm
44
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:26 PM
186
kj
65
rpm
45
%
16
mph
Saturday 4/18/20 @ 1:34 PM
✅
90
kj
77
rpm
48
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 2:32 PM
61
kj
57
rpm
50
%
16
mph
Sunday 3/22/20 @ 11:58 PM
✅
272
kj
76
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/6/20 @ 10:57 PM
138
kj
65
rpm
40
%
14
mph
Previous Workouts
5thwardtx
45 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
1
Beat 5thwardtx
Workouts
Previous Workouts
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
✅
157
kj
Friday 2/25/22
137
kj
Sunday 7/17/22
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
407
kj
Monday 3/30/20
266
kj
Saturday 12/11/21
45 min Soul Ride
Ally Love
View Class
Share
✅
355
kj
Tuesday 5/12/20
245
kj
Friday 3/26/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
243
kj
Thursday 3/18/21
186
kj
Wednesday 3/17/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
90
kj
Saturday 4/18/20
61
kj
Saturday 4/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
272
kj
Sunday 3/22/20
138
kj
Monday 4/6/20
Previous Workouts