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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
81 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
17
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 7:16 PM
✅
243
kj
64
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/26/21 @ 4:55 PM
239
kj
63
rpm
42
%
14
mph
Tuesday 7/13/21 @ 3:4 AM
✅
168
kj
74
rpm
40
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 7/9/21 @ 3:28 PM
145
kj
75
rpm
36
%
15
mph
Tuesday 6/29/21 @ 11:25 PM
✅
259
kj
78
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Friday 7/2/21 @ 4:34 PM
191
kj
78
rpm
40
%
16
mph
Friday 4/30/21 @ 9:53 PM
✅
280
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 2:14 PM
231
kj
74
rpm
45
%
18
mph
Saturday 11/28/20 @ 8:8 PM
✅
94
kj
76
rpm
48
%
19
mph
10 min Climb Ride
Emma Lovewell
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Friday 1/15/21 @ 5:46 PM
73
kj
69
rpm
45
%
17
mph
Tuesday 10/20/20 @ 6:9 PM
✅
243
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:26 PM
210
kj
77
rpm
43
%
17
mph
Wednesday 10/14/20 @ 5:22 PM
✅
244
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 10/19/20 @ 11:28 PM
211
kj
76
rpm
43
%
17
mph
Sunday 2/23/20 @ 12:20 AM
✅
125
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
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Sunday 6/7/20 @ 3:30 PM
107
kj
86
rpm
35
%
15
mph
Tuesday 5/26/20 @ 9:4 PM
✅
252
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:58 PM
197
kj
66
rpm
46
%
16
mph
Thursday 4/30/20 @ 10:21 PM
✅
251
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 12:51 AM
212
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
81 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
17
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 12/24/21
239
kj
Sunday 12/26/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
168
kj
Tuesday 7/13/21
145
kj
Friday 7/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Tuesday 6/29/21
191
kj
Friday 7/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
280
kj
Friday 4/30/21
231
kj
Saturday 5/1/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
94
kj
Saturday 11/28/20
73
kj
Friday 1/15/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
243
kj
Tuesday 10/20/20
210
kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 10/14/20
211
kj
Monday 10/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
125
kj
Sunday 2/23/20
107
kj
Sunday 6/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
252
kj
Tuesday 5/26/20
197
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
251
kj
Thursday 4/30/20
212
kj
Friday 2/7/20
Previous Workouts
Next Workouts