Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
75 🔥
Beat brisketbabe
VS
brisketbabe
MN
4
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 8:7 PM
✅
88
kj
77
rpm
34
%
14
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Sunday 11/19/23 @ 3:31 PM
82
kj
83
rpm
31
%
14
mph
Monday 8/30/21 @ 4:53 PM
✅
192
kj
84
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 1:6 PM
167
kj
88
rpm
35
%
16
mph
Friday 12/18/20 @ 5:57 PM
✅
57
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 8:54 PM
47
kj
79
rpm
37
%
15
mph
Friday 11/27/20 @ 7:41 PM
✅
55
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 4:45 PM
49
kj
96
rpm
31
%
15
mph
Saturday 8/1/20 @ 7:11 PM
✅
139
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 6:39 PM
107
kj
77
rpm
39
%
15
mph
Monday 6/15/20 @ 4:4 PM
✅
197
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 10:45 PM
151
kj
69
rpm
39
%
14
mph
Friday 4/24/20 @ 6:2 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 2:0 PM
143
kj
81
rpm
35
%
15
mph
Wednesday 4/1/20 @ 4:23 PM
✅
237
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 3:7 PM
128
kj
72
rpm
37
%
13
mph
Thursday 3/19/20 @ 5:21 PM
✅
380
kj
81
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 4:22 PM
137
kj
63
rpm
33
%
11
mph
Saturday 3/21/20 @ 8:19 PM
✅
215
kj
79
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:24 PM
146
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
75 🔥
Beat brisketbabe
VS
brisketbabe
MN
4
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
✅
88
kj
Thursday 10/12/23
82
kj
Sunday 11/19/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Monday 8/30/21
167
kj
Monday 8/30/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
57
kj
Friday 12/18/20
47
kj
Tuesday 9/1/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Friday 11/27/20
49
kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
139
kj
Saturday 8/1/20
107
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Monday 6/15/20
151
kj
Tuesday 6/9/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
224
kj
Friday 4/24/20
143
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
237
kj
Wednesday 4/1/20
128
kj
Friday 4/3/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
380
kj
Thursday 3/19/20
137
kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 3/21/20
146
kj
Thursday 3/19/20
Previous Workouts
Next Workouts