Ricky
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
122 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 7:15 PM
β
191
kj
77
rpm
41
%
16
mph
30 min *NSYNC Ride
Cody Rigsby
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Share
Saturday 11/19/22 @ 2:27 PM
79
kj
69
rpm
29
%
11
mph
Wednesday 8/4/21 @ 12:9 AM
β
150
kj
81
rpm
43
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Share
Saturday 8/14/21 @ 2:35 PM
96
kj
75
rpm
37
%
15
mph
Thursday 4/30/20 @ 10:21 PM
β
251
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 5:45 PM
82
kj
72
rpm
29
%
11
mph
Thursday 9/17/20 @ 3:19 PM
β
256
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/20/20 @ 4:58 PM
189
kj
68
rpm
45
%
16
mph
Wednesday 9/9/20 @ 4:21 PM
β
242
kj
78
rpm
44
%
18
mph
30 min 2010s Ride
Ben Alldis
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Wednesday 9/9/20 @ 4:26 PM
198
kj
73
rpm
43
%
17
mph
Thursday 6/18/20 @ 10:35 PM
β
124
kj
80
rpm
45
%
18
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Thursday 6/25/20 @ 1:45 PM
65
kj
68
rpm
38
%
14
mph
Tuesday 5/26/20 @ 9:4 PM
β
252
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:59 PM
151
kj
70
rpm
41
%
15
mph
Saturday 3/14/20 @ 6:59 PM
β
121
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/20/20 @ 2:16 PM
35
kj
68
rpm
24
%
9
mph
Tuesday 2/4/20 @ 5:30 PM
β
129
kj
79
rpm
41
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 4/12/20 @ 1:14 PM
65
kj
81
rpm
29
%
12
mph
Wednesday 2/26/20 @ 5:20 PM
β
264
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/2/20 @ 9:25 PM
101
kj
65
rpm
35
%
12
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
122 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
191
kj
Monday 11/21/22
79
kj
Saturday 11/19/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
150
kj
Wednesday 8/4/21
96
kj
Saturday 8/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
251
kj
Thursday 4/30/20
82
kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
256
kj
Thursday 9/17/20
189
kj
Sunday 9/20/20
30 min 2010s Ride
Ben Alldis
View Class
Share
β
242
kj
Wednesday 9/9/20
198
kj
Wednesday 9/9/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
124
kj
Thursday 6/18/20
65
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
252
kj
Tuesday 5/26/20
151
kj
Tuesday 5/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
121
kj
Saturday 3/14/20
35
kj
Monday 4/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
129
kj
Tuesday 2/4/20
65
kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
264
kj
Wednesday 2/26/20
101
kj
Monday 3/2/20
Previous Workouts
Next Workouts