Shake and Bake
Workouts
Friday 11/18/22 @ 6:1 PM
✅
192kj
74rpm
43%
16mph
Friday 12/30/22 @ 6:31 PM
170kj
73rpm
41%
16mph
Wednesday 8/24/22 @ 9:28 PM
199kj
73rpm
43%
17mph
Tuesday 9/6/22 @ 4:57 PM
✅
217kj
75rpm
44%
17mph
Tuesday 12/14/21 @ 10:29 PM
193kj
74rpm
42%
16mph
Wednesday 12/1/21 @ 6:11 PM
✅
225kj
80rpm
43%
18mph
Saturday 7/24/21 @ 10:39 PM
✅
117kj
81rpm
45%
18mph
Monday 7/26/21 @ 8:46 PM
102kj
78rpm
42%
17mph
Thursday 6/10/21 @ 11:27 PM
302kj
62rpm
46%
15mph
Wednesday 6/9/21 @ 8:59 PM
✅
313kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
366kj
83rpm
44%
18mph
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Monday 12/14/20 @ 5:11 PM
86kj
75rpm
40%
16mph
Saturday 1/9/21 @ 4:43 PM
✅
91kj
75rpm
41%
16mph
Saturday 10/17/20 @ 5:19 PM
✅
232kj
79rpm
44%
18mph
Thursday 10/15/20 @ 8:48 PM
218kj
81rpm
42%
17mph
Saturday 8/29/20 @ 5:36 PM
✅
193kj
72rpm
51%
19mph
Monday 9/14/20 @ 11:5 PM
179kj
76rpm
48%
19mph
Thursday 5/7/20 @ 7:17 PM
✅
238kj
77rpm
45%
18mph
Monday 5/11/20 @ 10:18 PM
198kj
75rpm
42%
17mph
Workouts
302
kj
Thursday 6/10/21
337
kj
Tuesday 3/2/21
198
kj
Monday 5/11/20