Shake and Bake

Workouts

Thursday 1/20/22 @ 10:17 PM
122kj
74rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/26/22 @ 9:32 PM
85kj
71rpm
37%
14mph
Monday 6/21/21 @ 6:15 PM
153kj
74rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:23 PM
165kj
72rpm
48%
18mph
Friday 4/30/21 @ 3:27 PM
249kj
81rpm
44%
18mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/2/21 @ 4:12 PM
243kj
78rpm
45%
18mph
Tuesday 2/9/21 @ 6:44 PM
209kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
Thursday 1/2/20 @ 6:42 PM
162kj
73rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Friday 2/21/20 @ 9:33 PM
168kj
83rpm
44%
18mph
20 min 90s Pop Ride
Kendall Toole
Friday 5/1/20 @ 6:29 PM
121kj
74rpm
42%
16mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Tuesday 4/21/20 @ 7:42 PM
264kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:34 PM
221kj
72rpm
46%
17mph
Saturday 3/21/20 @ 8:19 PM
215kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Thursday 2/13/20 @ 5:37 PM
210kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph

Workouts

20 min Low Impact Ride
Cody Rigsby
122 kj
Thursday 1/20/22
85 kj
Tuesday 4/26/22
20 min Pop Ride
Cody Rigsby
153 kj
Monday 6/21/21
165 kj
Tuesday 6/15/21
30 min Movie Buff Ride
Kendall Toole
249 kj
Friday 4/30/21
243 kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
209 kj
Tuesday 2/9/21
213 kj
Tuesday 2/9/21
30 min Backstreet Boys Ride
Cody Rigsby
162 kj
Thursday 1/2/20
190 kj
Friday 2/5/21
20 min 90s Pop Ride
Kendall Toole
168 kj
Friday 2/21/20
121 kj
Friday 5/1/20
20 min 90s Pop Ride
Cody Rigsby
134 kj
Thursday 4/16/20
124 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
264 kj
Tuesday 4/21/20
221 kj
Tuesday 3/10/20
30 min Together We Ride
Robin Arzón
215 kj
Saturday 3/21/20
188 kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
210 kj
Thursday 2/13/20
200 kj
Wednesday 2/12/20