Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
✅
280kj
79rpm
47%
19mph
Friday 1/21/22 @ 3:12 PM
170kj
72rpm
41%
16mph
Sunday 9/12/21 @ 9:34 PM
112kj
81rpm
38%
15mph
Sunday 10/17/21 @ 7:31 PM
✅
115kj
82rpm
37%
16mph
Thursday 9/17/20 @ 3:19 PM
✅
256kj
78rpm
46%
18mph
Sunday 9/12/21 @ 7:14 PM
204kj
73rpm
43%
17mph
Wednesday 10/14/20 @ 5:22 PM
✅
244kj
75rpm
46%
18mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 7:11 PM
✅
139kj
74rpm
44%
17mph
Thursday 7/30/20 @ 6:5 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 3:57 PM
✅
205kj
76rpm
43%
17mph
Sunday 3/22/20 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Monday 4/27/20 @ 6:33 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:40 PM
✅
134kj
78rpm
42%
17mph
Monday 4/20/20 @ 10:40 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 5:37 PM
✅
210kj
74rpm
44%
17mph
Saturday 2/15/20 @ 7:59 PM
kj
rpm
%
0mph