Shake and Bake
Workouts
Saturday 6/26/21 @ 7:7 PM
232kj
76rpm
45%
18mph
Saturday 6/26/21 @ 7:2 PM
✅
352kj
84rpm
50%
21mph
Wednesday 5/26/21 @ 8:56 PM
178kj
78rpm
46%
19mph
Friday 5/28/21 @ 11:54 AM
✅
187kj
77rpm
48%
19mph
Sunday 4/18/21 @ 9:17 PM
84kj
71rpm
47%
18mph
Friday 3/26/21 @ 11:21 AM
✅
90kj
75rpm
47%
19mph
Wednesday 5/6/20 @ 6:0 PM
493kj
73rpm
48%
18mph
Tuesday 12/8/20 @ 10:53 AM
✅
603kj
78rpm
49%
20mph
Wednesday 11/25/20 @ 12:24 AM
✅
297kj
78rpm
48%
20mph
Wednesday 11/25/20 @ 12:36 PM
252kj
76rpm
45%
18mph
Sunday 11/8/20 @ 8:43 PM
122kj
81rpm
38%
16mph
Sunday 11/8/20 @ 9:44 PM
✅
240kj
92rpm
47%
21mph
Sunday 2/16/20 @ 6:7 PM
215kj
64rpm
48%
17mph
Sunday 7/26/20 @ 11:44 AM
✅
310kj
71rpm
52%
20mph
Saturday 7/4/20 @ 5:56 PM
379kj
79rpm
45%
18mph
Friday 7/3/20 @ 10:29 AM
✅
431kj
83rpm
46%
19mph
Sunday 2/23/20 @ 7:12 PM
315kj
77rpm
43%
17mph
Sunday 6/21/20 @ 11:38 AM
✅
413kj
80rpm
46%
19mph
Monday 6/8/20 @ 5:44 PM
323kj
69rpm
46%
17mph
Tuesday 4/21/20 @ 10:54 AM
✅
385kj
73rpm
47%
18mph
Workouts
252
kj
Wednesday 11/25/20
379
kj
Saturday 7/4/20