Shake and Bake
Workouts
Saturday 1/21/23 @ 7:50 PM
✅
196kj
68rpm
46%
17mph
Friday 2/3/23 @ 12:55 PM
166kj
74rpm
39%
15mph
Tuesday 7/6/21 @ 11:1 PM
✅
140kj
79rpm
41%
17mph
Tuesday 7/6/21 @ 12:53 PM
132kj
77rpm
40%
16mph
Sunday 9/12/21 @ 9:1 PM
✅
89kj
83rpm
36%
16mph
Thursday 9/23/21 @ 12:36 PM
75kj
81rpm
34%
15mph
Tuesday 3/23/21 @ 9:6 PM
✅
134kj
77rpm
42%
17mph
Tuesday 4/6/21 @ 12:42 PM
93kj
79rpm
35%
14mph
Thursday 2/4/21 @ 6:32 PM
✅
214kj
79rpm
42%
17mph
Thursday 2/4/21 @ 1:20 PM
158kj
80rpm
36%
15mph
Monday 12/28/20 @ 12:29 AM
✅
236kj
84rpm
41%
18mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Saturday 12/5/20 @ 8:23 PM
✅
83kj
72rpm
48%
18mph
Saturday 4/25/20 @ 6:4 PM
75kj
66rpm
48%
17mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Friday 3/13/20 @ 2:10 PM
202kj
80rpm
41%
17mph
Tuesday 2/25/20 @ 4:56 PM
✅
225kj
81rpm
43%
18mph
Sunday 3/8/20 @ 3:2 PM
200kj
83rpm
40%
17mph
Workouts
132
kj
Tuesday 7/6/21
184
kj
Thursday 12/31/20