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Shake and Bake
5ive_12welve
🌴Tampa🌴
51 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 5:16 PM
✅
180
kj
51
rpm
69
%
20
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 11/20/22 @ 3:38 PM
112
kj
80
rpm
43
%
18
mph
Wednesday 12/8/21 @ 6:0 PM
✅
238
kj
45
rpm
76
%
20
mph
20 min Hip Hop Ride
Cliff Dwenger
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Wednesday 10/5/22 @ 3:39 PM
163
kj
78
rpm
45
%
18
mph
Friday 7/29/22 @ 1:20 PM
✅
260
kj
50
rpm
75
%
21
mph
20 min 90s Ride
Tunde Oyeneyin
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Friday 8/26/22 @ 3:8 PM
147
kj
76
rpm
44
%
18
mph
Thursday 5/12/22 @ 12:26 PM
✅
286
kj
44
rpm
82
%
22
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 7/23/22 @ 12:16 PM
142
kj
77
rpm
42
%
17
mph
Saturday 5/22/21 @ 11:37 AM
✅
160
kj
43
rpm
76
%
19
mph
15 min Hip Hop Ride
Hannah Frankson
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Thursday 1/27/22 @ 10:16 PM
114
kj
75
rpm
45
%
18
mph
Monday 5/17/21 @ 9:57 PM
✅
226
kj
42
rpm
78
%
20
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 11/2/21 @ 11:31 PM
137
kj
83
rpm
40
%
17
mph
Saturday 10/2/21 @ 12:21 PM
✅
150
kj
50
rpm
69
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 10/1/21 @ 9:14 PM
122
kj
81
rpm
44
%
18
mph
Monday 7/5/21 @ 4:44 PM
✅
403
kj
43
rpm
85
%
22
mph
30 min AFO Ride: Migos
Alex Toussaint
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Sunday 7/4/21 @ 3:24 PM
kj
rpm
%
0
mph
Monday 3/1/21 @ 10:0 PM
✅
344
kj
54
rpm
69
%
20
mph
30 min Hip Hop Ride
Ally Love
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Share
Wednesday 2/17/21 @ 10:0 PM
kj
rpm
%
0
mph
Monday 2/8/21 @ 10:58 PM
✅
301
kj
50
rpm
69
%
19
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/7/21 @ 1:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
5ive_12welve
🌴Tampa🌴
51 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
✅
180
kj
Monday 8/22/22
112
kj
Sunday 11/20/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
238
kj
Wednesday 12/8/21
163
kj
Wednesday 10/5/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Friday 7/29/22
147
kj
Friday 8/26/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Thursday 5/12/22
142
kj
Saturday 7/23/22
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
160
kj
Saturday 5/22/21
114
kj
Thursday 1/27/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
226
kj
Monday 5/17/21
137
kj
Tuesday 11/2/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Saturday 10/2/21
122
kj
Friday 10/1/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
403
kj
Monday 7/5/21
kj
Sunday 7/4/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
344
kj
Monday 3/1/21
kj
Wednesday 2/17/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
301
kj
Monday 2/8/21
kj
Sunday 2/7/21
Previous Workouts
Next Workouts