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Shake and Bake
5ive_12welve
🌴Tampa🌴
59 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 4:44 PM
✅
403
kj
43
rpm
85
%
22
mph
30 min AFO Ride: Migos
Alex Toussaint
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Tuesday 11/1/22 @ 10:37 PM
166
kj
65
rpm
43
%
15
mph
Sunday 5/22/22 @ 2:59 PM
✅
330
kj
45
rpm
73
%
19
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:20 PM
109
kj
63
rpm
37
%
13
mph
Tuesday 10/19/21 @ 10:26 PM
✅
224
kj
40
rpm
78
%
19
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 12/4/21 @ 1:44 PM
133
kj
63
rpm
40
%
13
mph
Monday 11/1/21 @ 9:32 PM
✅
260
kj
43
rpm
81
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 4/2/21 @ 12:6 PM
86
kj
73
rpm
36
%
14
mph
Saturday 1/30/21 @ 12:22 PM
✅
306
kj
54
rpm
67
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 2/1/21 @ 1:38 PM
124
kj
62
rpm
40
%
13
mph
Thursday 11/26/20 @ 12:55 PM
✅
500
kj
45
rpm
78
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:57 PM
210
kj
66
rpm
40
%
14
mph
Friday 1/10/20 @ 1:28 AM
72
kj
68
rpm
37
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Sunday 7/12/20 @ 10:59 AM
✅
84
kj
68
rpm
37
%
14
mph
Saturday 5/9/20 @ 3:59 PM
✅
259
kj
62
rpm
56
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Friday 11/22/19 @ 9:11 PM
112
kj
71
rpm
33
%
12
mph
Saturday 5/2/20 @ 2:42 AM
✅
214
kj
63
rpm
50
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Tuesday 2/25/20 @ 10:12 AM
66
kj
62
rpm
27
%
9
mph
Saturday 2/8/20 @ 3:23 PM
✅
282
kj
68
rpm
43
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 3/2/20 @ 10:4 AM
190
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
5ive_12welve
🌴Tampa🌴
59 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
403
kj
Monday 7/5/21
166
kj
Tuesday 11/1/22
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
330
kj
Sunday 5/22/22
109
kj
Wednesday 7/29/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
224
kj
Tuesday 10/19/21
133
kj
Saturday 12/4/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Monday 11/1/21
86
kj
Friday 4/2/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
306
kj
Saturday 1/30/21
124
kj
Monday 2/1/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
500
kj
Thursday 11/26/20
210
kj
Thursday 11/26/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
72
kj
Friday 1/10/20
✅
84
kj
Sunday 7/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
259
kj
Saturday 5/9/20
112
kj
Friday 11/22/19
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
214
kj
Saturday 5/2/20
66
kj
Tuesday 2/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
282
kj
Saturday 2/8/20
190
kj
Monday 3/2/20
Previous Workouts
Next Workouts