Shake and Bake
Workouts
Monday 6/8/20 @ 11:24 AM
✅
169kj
92rpm
40%
19mph
Monday 3/23/20 @ 12:33 AM
94kj
87rpm
33%
15mph
Tuesday 3/23/21 @ 10:41 AM
✅
357kj
87rpm
48%
21mph
Sunday 9/13/20 @ 12:26 AM
274kj
79rpm
46%
19mph
Saturday 8/1/20 @ 12:4 PM
✅
483kj
86rpm
47%
20mph
Friday 7/24/20 @ 8:25 PM
384kj
82rpm
44%
18mph
Friday 7/3/20 @ 12:22 PM
✅
482kj
87rpm
47%
20mph
Tuesday 7/7/20 @ 6:21 PM
398kj
81rpm
45%
19mph
Saturday 6/27/20 @ 11:19 AM
✅
326kj
86rpm
47%
21mph
Sunday 6/28/20 @ 1:55 AM
308kj
82rpm
48%
20mph
Sunday 6/7/20 @ 12:7 PM
226kj
82rpm
49%
21mph
Sunday 6/7/20 @ 1:34 AM
✅
264kj
73rpm
57%
22mph
Saturday 5/16/20 @ 4:58 PM
✅
340kj
94rpm
45%
21mph
Saturday 5/23/20 @ 1:23 AM
330kj
80rpm
50%
20mph
Wednesday 5/13/20 @ 10:55 AM
322kj
82rpm
49%
20mph
Thursday 5/14/20 @ 1:49 AM
✅
331kj
80rpm
50%
20mph
Sunday 3/22/20 @ 12:30 PM
470kj
87rpm
46%
20mph
Thursday 4/2/20 @ 10:44 PM
✅
522kj
66rpm
59%
21mph
Saturday 2/29/20 @ 1:21 PM
✅
319kj
91rpm
45%
20mph
Tuesday 2/25/20 @ 9:27 PM
227kj
81rpm
42%
17mph
Workouts
398
kj
Tuesday 7/7/20
308
kj
Sunday 6/28/20
330
kj
Saturday 5/23/20
322
kj
Wednesday 5/13/20