Shake and Bake
Workouts
Friday 10/29/21 @ 12:17 PM
✅
612kj
88rpm
50%
22mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Friday 9/25/20 @ 10:57 AM
✅
369kj
83rpm
50%
21mph
Monday 9/28/20 @ 1:59 AM
203kj
83rpm
40%
17mph
Friday 10/22/21 @ 12:13 PM
✅
611kj
85rpm
52%
22mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Monday 2/7/22 @ 11:44 AM
✅
615kj
87rpm
51%
22mph
Sunday 2/14/21 @ 6:26 PM
85kj
77rpm
36%
14mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Saturday 2/20/21 @ 4:49 PM
✅
845kj
83rpm
53%
23mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Sunday 1/3/21 @ 3:55 PM
✅
629kj
87rpm
51%
23mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Saturday 11/21/20 @ 4:33 PM
✅
758kj
83rpm
51%
22mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Tuesday 9/22/20 @ 10:27 AM
✅
736kj
80rpm
51%
21mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Friday 8/21/20 @ 10:43 AM
✅
561kj
83rpm
51%
22mph
Thursday 7/30/20 @ 9:56 PM
312kj
86rpm
39%
17mph
Workouts
302
kj
Friday 9/4/20
203
kj
Monday 9/28/20
250
kj
Monday 11/30/20
85
kj
Sunday 2/14/21
62
kj
Tuesday 3/30/21
284
kj
Tuesday 1/19/21
427
kj
Saturday 9/26/20
312
kj
Thursday 7/30/20