Shake and Bake
VS
Workouts
Friday 12/10/21 @ 12:28 PM
✅
407kj
74rpm
56%
22mph
Tuesday 12/21/21 @ 8:13 PM
239kj
80rpm
43%
18mph
Sunday 12/22/19 @ 9:6 PM
✅
601kj
86rpm
51%
22mph
Wednesday 12/16/20 @ 6:5 PM
436kj
85rpm
45%
20mph
Friday 2/14/20 @ 11:48 AM
✅
582kj
81rpm
52%
22mph
Thursday 5/9/19 @ 11:22 PM
461kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 10:49 AM
✅
558kj
81rpm
52%
22mph
Thursday 4/4/19 @ 9:7 AM
413kj
83rpm
45%
19mph
Sunday 6/7/20 @ 9:16 PM
✅
366kj
81rpm
51%
22mph
Monday 6/1/20 @ 7:49 PM
264kj
86rpm
43%
19mph
Monday 2/17/20 @ 2:26 PM
✅
736kj
80rpm
52%
22mph
Sunday 9/8/19 @ 9:46 PM
604kj
86rpm
45%
20mph
Monday 9/23/19 @ 10:52 AM
✅
572kj
84rpm
50%
22mph
Friday 4/12/19 @ 2:30 PM
434kj
84rpm
45%
19mph
Sunday 7/21/19 @ 6:1 PM
✅
558kj
82rpm
51%
21mph
Tuesday 8/21/18 @ 12:19 AM
395kj
87rpm
42%
18mph
Tuesday 3/26/19 @ 10:46 AM
✅
545kj
82rpm
50%
21mph
Thursday 3/21/19 @ 8:56 AM
408kj
82rpm
45%
19mph
Monday 3/18/19 @ 10:43 AM
✅
540kj
83rpm
50%
21mph
Tuesday 3/19/19 @ 9:22 PM
425kj
87rpm
44%
19mph
5cents
Librty Hill Texas
230
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
1
Workouts
436
kj
Wednesday 12/16/20
413
kj
Thursday 4/4/19
264
kj
Monday 6/1/20
604
kj
Sunday 9/8/19
408
kj
Thursday 3/21/19
425
kj
Tuesday 3/19/19